7 Minute Miles

Marathon Weekend Is Here

Posted Saturday, September 30th, 2006 11:52 am GMT -5 in Family, Golf, Running

This morning my oldest child and I ran the Twin Cities 5K, starting and finishing at the state capital. It was her first race of this length and we finished in just under 39 minutes. I’m such a proud running dad!

This makes me even more motivated to do well tomorrow, which is starting to look like it is going to be too hot. The blisters this morning were fine, though, so I’m in a good state of mind overall. Now I’m off to one final round of marathon golf training at Willinger’s this afternoon…DK

Originally published by DK on September 30, 2006 at 11:52 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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