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DK's Things to Do Before I Die, #30: Skip rocks from my own Lake Superior beach.

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As posted on the @kingsbury Twitter account

  • My quick domain registration and DNS config for a friend resulted in staying up way too late, thanks to Futurama and South Park 4 hrs ago
  • Picked up another pair of Mizuno Wave Rider 12s from Run N Fun in Burnsville. Same model, but different color + 30% off since they are '09s 14 hrs ago
  • Walked kid two down to the school playground - it's spring break week and she just can't stay away 16 hrs ago
  • Ran 14 leisurely miles in Eagan and Apple Valley. A little cold and windy, but the sun felt good 17 hrs ago
  • Note to self - playing 80s Trivial Pursuit with drunk people can take a *very* long time to finish 1 day ago
  • Sweet, my brother is officially registered for the 2010 TCM now too 1 day ago
  • Trying to get more crap out of the basement - went through three bins of old cables this afternoon, but there is oh so much more left to do 1 day ago
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Marathon Number 10 Complete

Posted 10.1.2006 in Running at 7:48 PM

TCM 2006 Montage
Wow, did that feel like a long race this year. I went out fast (for me), hit the midway point at 2:14 and really thought I had a chance at another sub-five-hour time. As the sun came out in force and the temperature continued to rise, though, leg cramps hit me all over my legs (some in spots I didn’t think could cramp). My blisters felt OK for most of the race and turned out to be much better than I expected when I got home. I had put moleskin patches on both arches before the race and that seemed to do the trick.

The Nike+iPod thing turned into a total joke. It had been accurate on short runs, but was terrible at the marathon distance. It thought I was finished after about 25 miles and got further and further off each mile of the race. The total time recorded was also off by a lot. Thank goodness for the ChampionChip on my shoe or I would have no idea what my true time was this morning.

Here are the complete stats according the TCM 2006 results page:

  • Start: 8:06:48 AM CST
  • 5K split: 00:30:25
  • 10K split: 01:01:46
  • Half split: 02:14:41
  • 30K split: 04:27:26
  • 20 mile split: 03:45:39
  • Finish: 05:09:32
  • Pace: 11:48

Here’s what the Nike+iPod adaptor thinks I ran:

Nike Marathon Graph

As of today, I’m officially retired from marathon racing. At least until my kids make me run one with them…DK