Site Header Picture
DK's Things to Do Before I Die, #10: Become fluent in more than English.

The Seven Most Recent DK Tweets

As posted on the @kingsbury Twitter account

  • Just when I think kid one's musical tastes are hopeless, she redeems herself by asking to stay in the car to hear John Lennon 4 hrs ago
  • Kid one happy to be back in the pool swimming laps, even with all the "old people" 5 hrs ago
  • Lunch at Runyon's today with Charles. Didn't know I'd be in Minneapolis today, but the weather is awesome 10 hrs ago
  • Ran a decent 6 miles in Eagan and Apple Valley (46:22). Few street lights on + low crescent moon = extra challenge (and lots of stars) 1 day ago
  • So nice to be outside today - 60 and sunny in Minnesota on St. Patrick's Day 1 day ago
  • Couldn't stop eating today and now I almost fell off the back of the treadmill -twice. Not a good day for health goals 2 days ago
  • Planning to run 10K on the treadmill during the Wild-Oilers game, but I'm having trouble getting off the couch 2 days ago
  • More updates...

Astaro ASG120 Firewall

Posted 10.21.2006 in Technology, Work at 9:25 PM

Astaro 120We’ve been using a SonicWall SOHO3 hardware firewall at HSRA for several years to filter Internet content and comply with federal law regarding student access. A few weeks ago, it started to go bad and needed to be replaced. I didn’t like some of the support policies of SonicWall, so I asked around and was referred to company called Astaro and their ASG120 product. (more…)

Life Insurance Upgrade

Posted 10.21.2006 in Personal at 7:58 PM

Catholic Aid Logo
This week my Catholic Aid Association (CAA) sales representative, Sam Welter, brought over my new life insurance policy. I’m not Catholic, but wife is and she used to work there. They have good products and have been around for a long, long time. When I left NWA, I rolled over all of my pension to an annuity at CAA and purchased a new term life policy to make up for the one I used to have from work. Sam told me about a new term life product they were rolling out that required a much more stringent health qualification process. If I could qualify for the new plan, I would pay the same premium, but get about $150,000 more in coverage.

A nurse came out to my house about a month ago and I finally got the word that I passed. My cholesterol levels were much better than my last physical (203 mg/dL on a “good” scale of 140-280) and my wife says the triglyceride results were even more impressive: 58 mg/dL on a expected value range of 10-200. My readings were high on two measures: alkaline phosphatase and lactate dehydrogenase. Both can be related to kidney and liver issues, so I need to research that more. They must not be that bad, though, or I’m sure I would have been turned down. I also rolled over the rest of my NWA 401K money, so I don’t have to worry about the NWA bankruptcy any longer…DK