7 Minute Miles

7 Minute Miles Turns Three

Posted Monday, March 30th, 2009 08:46 pm GMT -5 in Housekeeping

Today is the third anniversary of the first post on 7 Minute Miles. Wow, how time flies…

The Dashboard reports:

  • 382 Posts
  • 40 Pages
  • 25 Categories
  • 97 Non-Spam Comments
  • 20,787 Spam Comments

We hit a new high for number of pages displayed last month (21,955) and visits this month (5,371). On an average day this month, almost 180 people dropped in to read my ramblings. Crazy.

Note: Due to server maintenance, this site will be off-line from approximately midnight tomorrow until around 8AM Wednesday morning.

Originally published by DK on March 30, 2009 at 8:46 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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