7 Minute Miles

2009 Ragnar Relay

Posted Sunday, April 19th, 2009 10:49 pm GMT -5 in Running

Here’s another flier I got in the mail. I’ve never participated in this event, but my wife knows people who have done it and thought it was blast. Check it out at ragnargr.com.

Originally published by DK on April 19, 2009 at 10:49 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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