7 Minute Miles

Way too young

Posted Friday, May 4th, 2012 11:58 am GMT -5 in Links, Music

http://www.pitchfork.com/news/46406-rip-adam-yauch-of-the-beastie-boys/

Originally published by DK on May 4, 2012 at 11:58 am

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 82.9
  • 2018 Bike Mileage: 410.3

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