7 Minute Miles

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Posted Wednesday, November 21st, 2012 01:14 pm GMT -5 in Links, Video

Originally published by DK on November 21, 2012 at 1:14 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 696.6

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