7 Minute Miles

Who will stop the madness?

Posted Tuesday, December 4th, 2012 06:35 pm GMT -5 in Food

Mug Root Beer instead of Mountain Dew

Originally published by DK on December 4, 2012 at 6:35 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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