7 Minute Miles

Buddha

Posted Sunday, January 27th, 2013 11:37 pm GMT -5 in Personal, Quotes

Words have the power to both destroy and heal. When words are both true and kind, they can change our world.

Originally published by DK on January 27, 2013 at 11:37 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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