7 Minute Miles

Jason Gay

Posted Saturday, February 23rd, 2013 12:08 pm GMT -5 in Quotes, Running

The best gym on earth is outside, and it’s totally free.

Originally published by DK on February 23, 2013 at 12:08 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 120.7
  • 2018 Bike Mileage: 928.7

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