7 Minute Miles

Cone of Shame

Posted Wednesday, April 3rd, 2013 06:47 pm GMT -5 in Friends, Travel

Jason’s new dog, Lawrence, Kansas

Originally published by DK on April 3, 2013 at 6:47 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 120.7
  • 2018 Bike Mileage: 915.8

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