7 Minute Miles

Rock ‘n’ Roller Coaster

Posted Tuesday, April 30th, 2013 03:01 pm GMT -5 in Music, Quotes

If it’s too loud, you’re too old!

Originally published by DK on April 30, 2013 at 3:01 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 120.7
  • 2018 Bike Mileage: 915.8

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