7 Minute Miles

Frank Underwood

Posted Sunday, May 26th, 2013 09:27 pm GMT -5 in Quotes, Television

Of all the things I place in high regard, rules are not one of them.

Originally published by DK on May 26, 2013 at 9:27 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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