7 Minute Miles

Born to Run

Posted Friday, September 13th, 2013 09:46 am GMT -5 in Music, Quotes

Just wrap your legs ’round these velvet rims and strap your hands ‘cross my engines…

Originally published by DK on September 13, 2013 at 9:46 am

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 82.9
  • 2018 Bike Mileage: 410.3

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