7 Minute Miles

Lake life

Posted Tuesday, June 17th, 2014 08:10 pm GMT -5 in Nature

Birch Point dock, Vermilion

Originally published by DK on June 17, 2014 at 8:10 pm

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 583.8

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