7 Minute Miles

Best Grand Old Day secret

Posted Sunday, June 7th, 2015 11:37 am GMT -5 in Food

Lunch at Tavern on Grand

Originally published by DK on June 7, 2015 at 11:37 am

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 611

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