7 Minute Miles

Chicken & Waffles, Ely-style

Posted Tuesday, October 20th, 2015 03:47 pm GMT -5 in Food

Insula Restaurant, Ely, Minnesota 

Originally published by DK on October 20, 2015 at 3:47 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 120.7
  • 2018 Bike Mileage: 928.7

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