7 Minute Miles

The more, the merrier

Posted Monday, October 26th, 2015 02:00 pm GMT -5 in Links, Marathons, Running

http://www.wsj.com/articles/the-best-training-for-a-marathon-a-marathon-1445873867

Originally published by DK on October 26, 2015 at 2:00 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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