7 Minute Miles

Embrace the North

Posted Friday, January 15th, 2016 09:31 am GMT -6 in Links, Running, Weather

http://www.startribune.com/why-i-love-running-outside-in-the-winter/365183881/

Originally published by DK on January 15, 2016 at 9:31 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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