7 Minute Miles

Work hard, play hard

Posted Sunday, August 21st, 2016 12:01 am GMT -5 in Concerts, Music, Work

Damn, that was a lot of work

Originally published by DK on August 21, 2016 at 12:01 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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