7 Minute Miles

An Ode to the Turtles

Posted Thursday, December 29th, 2016 05:19 pm GMT -5 in Links, Music
https://whowritesthisstuff.tumblr.com/post/155118837181/trampledbyturtles

Originally published by DK on December 29, 2016 at 5:19 pm

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 583.8

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