7 Minute Miles

Tweet: Swaggiest Bro-Coach to Have Ever …

Posted Monday, January 9th, 2017 11:21 am GMT -5 in Tweets

Swaggiest Bro-Coach to Have Ever Swagged – https://t.co/K5O9aqWZLw

Originally published by on January 9, 2017 at 11:21 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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