7 Minute Miles

A progressive for you

Posted Thursday, January 19th, 2017 02:49 pm GMT -5 in Casinos

…and a progressive for you @ Mystic

Originally published by DK on January 19, 2017 at 2:49 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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