7 Minute Miles

Tweet: Tried out first new outdoor train…

Posted Saturday, March 18th, 2017 05:44 pm GMT -5 in Tweets

Tried out first new outdoor training route – ran 5 miles along the sunny St. Paul riverfront

Originally published by on March 18, 2017 at 5:44 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 120.7
  • 2018 Bike Mileage: 928.7

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