7 Minute Miles

Tweet: Survived another TC 1 Mile, just …

Posted Thursday, May 11th, 2017 08:25 pm GMT -5 in Tweets

Survived another TC 1 Mile, just barely staying in the sixes

Originally published by DK on May 11, 2017 at 8:25 pm

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 611

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