7 Minute Miles

Tweet: Slow 15 miler along the Mississip…

Posted Sunday, May 14th, 2017 10:51 am GMT -5 in Tweets

Slow 15 miler along the Mississippi with lilacs blooming, 0.067 bpm, one wild turkey and less than 5 weeks until Grandma’s

Originally published by DK on May 14, 2017 at 10:51 am

Comments are closed.

 

DK Avatar
DK on Twitter DK on Facebook DK on Instagram Email DK 7 Minute Miles RSS Feed
612.224.5422
Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 583.8

Search 7 Minute Miles