7 Minute Miles

Tweet: Rare early morning run along the …

Posted Thursday, June 1st, 2017 07:12 am GMT -5 in Tweets

Rare early morning run along the mighty Mississippi – five decent miles and 0.2 bpm

Originally published by on June 1, 2017 at 7:12 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 97.7
  • 2018 Bike Mileage: 723.6

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