7 Minute Miles

Tweet: 143-157-180-147-168 (and kids the…

Posted Tuesday, August 1st, 2017 11:15 pm GMT -5 in Tweets

143-157-180-147-168 (and kids these days have no bowling etiquette)

Originally published by DK on August 1, 2017 at 11:15 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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