7 Minute Miles

Tweet: This has been an awesome Friday -…

Posted Friday, August 4th, 2017 05:06 pm GMT -5 in Tweets

This has been an awesome Friday – fun, social, great weather, productive. Now on to the weekend

Originally published by DK on August 4, 2017 at 5:06 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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