7 Minute Miles

Tweet: Current fitness level: got tired …

Posted Sunday, August 6th, 2017 06:01 pm GMT -5 in Tweets

Current fitness level: got tired putting air into my bike tires (but did finish 17 miles)

Originally published by on August 6, 2017 at 6:01 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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