7 Minute Miles

Tweet: Funny how something that stymied …

Posted Friday, August 11th, 2017 03:53 pm GMT -5 in Tweets

Funny how something that stymied me for a week is rote for others –

Originally published by on August 11, 2017 at 3:53 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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