7 Minute Miles

Tweet: It still surprises me a little that in a building full of people with fre…

Posted Saturday, October 21st, 2017 01:58 pm GMT -5 in Tweets

It still surprises me a little that in a building full of people with free access to a workout room, no one is ever in there

Originally published by on October 21, 2017 at 1:58 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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