7 Minute Miles

Tweet: Came across a story about Hong Kong, which reminded me of that insane 747…

Posted Friday, December 1st, 2017 04:06 pm GMT -5 in Tweets

Came across a story about Hong Kong, which reminded me of that insane 747 approach to Kai Tak

Originally published by on December 1, 2017 at 4:06 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 113.7
  • 2018 Bike Mileage: 809.6

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