7 Minute Miles

Tweet: Rough treadmill five miler while watching this AFC “old-school battle o…

Posted Sunday, January 7th, 2018 02:52 pm GMT -5 in Tweets

Rough treadmill five miler while watching this AFC “old-school battle of field position”

Originally published by on January 7, 2018 at 2:52 pm

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Mileage: 66.8

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