7 Minute Miles

Tweet: The watch says my little jaunt on the catwalk yesterday took my heart rat…

Posted Wednesday, January 17th, 2018 01:05 pm GMT -5 in Tweets

The watch says my little jaunt on the catwalk yesterday took my heart rate from 72 to 128

Originally published by on January 17, 2018 at 1:05 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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