7 Minute Miles

Tweet: OK, visitors, here’s the deal. Most Minnesotans embrace the concept of …

Posted Thursday, February 1st, 2018 08:38 am GMT -5 in Tweets

OK, visitors, here’s the deal. Most Minnesotans embrace the concept of four seasons, but the reality of winter is often horrible

Originally published by on February 1, 2018 at 8:38 am

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 611

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