7 Minute Miles

Tweet: Really enjoyed the Avett movie May It Last – Rick Rubin is my hero

Posted Saturday, February 24th, 2018 05:24 pm GMT -5 in Tweets

Really enjoyed the Avett movie May It Last – Rick Rubin is my hero

Originally published by on February 24, 2018 at 5:24 pm

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 583.8

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