7 Minute Miles

Tweet: Not sure it’s a positive thing to close your 12-hour stand ring at thre…

Posted Monday, March 5th, 2018 05:09 pm GMT -5 in Tweets

Not sure it’s a positive thing to close your 12-hour stand ring at three in the afternoon

Originally published by on March 5, 2018 at 5:09 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 120.7
  • 2018 Bike Mileage: 915.8

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