7 Minute Miles

The Mac Rib

Posted Wednesday, May 16th, 2018 12:19 am GMT -5 in Food

With a mini grilled cheese to boot

Originally published by DK on May 16, 2018 at 12:19 am

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 82.9
  • 2018 Bike Mileage: 410.3

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