7 Minute Miles

Tweet: So I think this explains things more than carbs – started officially trai…

Posted Sunday, July 22nd, 2018 09:06 pm GMT -5 in Tweets

So I think this explains things more than carbs – started officially training for the TC 10 Mile tonight

Originally published by on July 22, 2018 at 9:06 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 113.7
  • 2018 Bike Mileage: 809.6

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