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About 7 Minute Miles


7minutemiles.com is the personal website of David Kingsbury.

Why seven minute miles?

It’s the pace I need to run to qualify for the Boston Marathon.

Who am I?

The short tagline says husband, father, casino IT director. An extended version would add runner, golfer, skier, mountain biker, foodie, photographer, traveler (39 of 50 states, nine countries), MINI owner (2005 British Racing Green Cooper) and music lover. The really long version can be found here, while my résumé is here.

Family

My (retired) parents still live in the same house in St. Paul that I grew up in, while my brother and sister both moved away (Orlando and Duluth, respectively). My two kids have only known the suburban life and will be out of the house before you know it. I commute between Eagan and Tower almost every week. Married to my high school sweetheart since ’91.

The company

There is still technically a company called 7 Minute Miles, LLC, that I own, but it is currently dormant. Previously known as Golden Links Publishing, Ltd., projects included technology consulting, web development and online publishing (including the MN Publishing Company web sites).

Some of my favorite entertainment

Beastie Boys Beatles Beavis and Butthead Brother Ali Cake Californication Chris Isaak
CSI Dan Wilson David Bowie Deadwood Dexter Eagles The Empire Strikes Back
G Love Gorillaz Monty Python and the Holy Grail Johnny Cash Jungle Book Kid Rock La Nouba
Lee Oskar Linkin Park Morrissey Mumford and Sons Neil Young O The Offspring
Pearl Jam Prince Princess Bride Radiohead Raiders of the Lost Ark Red Hot Chili Peppers Richard Thompson
Robert Cray Soul Coughing South Park Suzanne Vega Talking Heads Tenacious D The Cure
The Wire Tom Petty Uncle Tupelo Warren Zevon Weeds White Stripes Wilco

Ten businesses I really like

My (personal) laptop: 17-inch MacBook Pro (2.8 GHz Core 2 Duo, 8GB RAM, 1TB Drive)

17-inch MacBook Pro
Address Book Caffiene Coda iCal iChat iTunes Mail NetNewsWire Photoshop RemoteDesktop Safari Terminal Tweetie

My phone: 16GB black iPhone 4S

iPhone 4

Angry Birds Camera+ Facebook My-Cast Qrank Texas Hold'em Tweetbot Urbanspoon Weightbot Words With Friends

Airports visited

AMS ANC AUS
BOS CDG DCA
DEN DFW DIA
DTW FAR GEG
GFK HKG HNL
HOU IAH ITO
LAS LAX LGA
LGW MCO MDW
MEM MKE MSN
MSP NRT OGG
OMA ORD PDX
PHX SAN SEA
SFO SIN SJC
SNA VIE YWG
YYZ

Skiing

I started skiing when I was nine years old. For the first three years, I skied at one place only–Schweitzer Basin in Sandpoint, Idaho. Here are some of the other areas I’ve visited over the years:

I raced slalom in high school at an area in Wisconsin called Birch Park, which is now a golf course and housing development. I’m very old school when it comes to skiing–no snowboards and no shaped skis for me. Started nordic skiing (and snowshoeing) in 2010.

Friends are the key to happiness

I love to hear from people (and visit):

Email – dk@7minutemiles.com
Twitter – http://twitter.com/kingsbury
Facebook – http://facebook.com/kingsbury
Phone – 218.248.0468

Cheers!

 

Random Photo

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Personal Records

  • Mile - 6:20
  • 5K - 21:42
  • 10K - 44:47
  • Half - 1:39:15
  • Marathon - 3:46:58

2012 Mileage: 388.3

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218.248.0468
Husband, dad and casino IT director