7 Minute Miles

Bike Log

7minutemiles.com

Date Distance Time MPH Route
2018-09-10 4.0 00:25:00 9.6 Stadium to West Photo and back
2018-09-10 16.0 01:17:07 12.5 Stadium to Rayette via Mississippi
2018-09-07 15.8 01:22:37 11.6 Stadium to Rayette via Mississippi
2018-08-30 11.4 01:00:28 11.4 Stadium to Rayette via Summit
2018-08-29 15.9 01:13:29 13.1 Stadium to Rayette via Mississippi
2018-08-23 11.4 01:05:44 10.5 Stadium to Rayette via Summit
2018-08-22 15.9 01:13:45 13.1 Stadium to Rayette via Mississippi
2018-08-17 15.8 01:19:42 12.0 Stadium to Rayette via Mississippi
2018-08-13 11.4 01:06:44 10.4 Stadium to Rayette via Summit
2018-08-10 16.2 01:27:48 11.2 Stadium to Rayette via Mississippi
2018-08-02 3.9 00:25:28 9.4 Stadium to Five Watt Coffee
2018-08-02 14.3 01:08:48 12.6 Five Watt Coffee to Rayette via Bull's Horn (and Mississippi)
2018-08-01 16.2 01:09:36 14.1 Stadium to Rayette via Mississippi
2018-07-26 8.2 00:52:40 9.5 Stadium to Indeed Brewing, back to West Bank station
2018-07-24 15.8 01:18:44 12.2 Stadium to Rayette via Mississippi
2018-07-17 11.2 01:05:31 10.3 Stadium to Rayette via Summit
2018-07-16 15.8 01:20:33 11.9 Stadium to Rayette via Mississippi
2018-07-15 7.3 00:56:22 7.8 Rayette, Hwy 52, airport, Raspberry Island, Wabasha
2018-07-13 8.7 00:50:12 10.4 Stadium to Uptown (and back)
2018-07-13 15.8 01:25:38 11.2 Stadium to Rayette via Mississippi
2018-07-10 16.4 01:23:14 11.9 Stadium to Rayette via Mississippi
2018-06-28 16.2 01:27:01 11.2 Stadium to Rayette via Mississippi
2018-06-27 21.2 01:47:55 11.9 Stadium, Uptown, Greenway, Mississippi River, Rayette
2018-06-21 11.2 01:08:49 9.9 Stadium to Rayette via Summit
2018-06-18 16.0 01:21:28 11.9 Stadium to Rayette via Mississippi
2018-06-17 17.0 01:28:54 11.6 Rayette, Summit, Mississppi
2018-06-07 15.8 01:28:02 10.8 Stadium to Rayette via Mississippi
2018-06-05 16.0 01:26:09 11.2 Stadium to Rayette via Mississippi
2018-06-01 11.3 01:07:46 10.1 Stadium to Rayette via Summit
2018-05-31 15.8 01:25:34 11.2 Rayette to Stadium via Mississippi
2018-05-30 15.7 01:18:01 12.1 Stadium to Rayette via Mississippi
2018-05-29 16.3 01:16:41 12.9 Stadium to Rayette via Mississippi
2018-05-28 16.7 01:33:19 10.8 Rayette, Mississippi, Summit
2018-05-25 16.7 01:36:44 10.4 Stadium to Rayette via Mississippi
2018-05-24 6.7 00:35:32 11.5 Stadium to Minnehaha Park
2018-05-24 9.6 00:49:46 11.8 Minnehaha Park to Rayette via Mississippi
2018-05-23 15.9 01:20:28 11.9 Stadium to Rayette via Mississippi
2018-05-20 21.0 02:10:31 9.7 Rayette, Mississippi, Fort Snelling, Minnehaha, Summit, Ramsey Hill, Parlour
2018-05-20 1.7 00:13:20 7.8 Parlour Bar to Rayette
2018-05-19 15.6 01:28:54 10.6 Rayette, Mississippi, 35E, Lilydale Regional Park
2018-05-17 16.2 01:22:50 11.9 Stadium to Rayette via Mississippi
2018-05-16 11.3 01:03:36 10.8 Stadium to Rayette via Summit
2018-05-15 16.0 01:14:50 13.0 Stadium to Rayette via Mississippi
2018-05-14 15.9 01:13:05 13.1 Stadium to Rayette via Mississippi
2018-05-13 43.2 03:47:51 11.4 Rayette, Mississippi, Nokomis, Minnehaha, Harriet, Bde Maka Ska, Isles, Greenway
2018-05-11 2.4 00:18:36 8.0 Green Line Fairview to Carbone's Randolph
2018-05-11 7.3 00:44:38 10.0 Carbone's Randolph to Stadium via Summit
2018-05-11 11.3 01:10:38 9.7 Stadium to Rayette via Summit
2018-05-10 16.3 01:26:47 11.4 Stadium to Rayette via Mississippi
2018-05-09 16.2 01:19:11 12.3 Stadium to Rayette via Mississippi
2018-05-08 11.5 01:07:18 10.3 Rayette to Stadium via Summit
2018-05-08 15.8 01:20:53 11.9 Stadium to Rayette via Mississippi
2018-05-07 3.3 00:26:59 7.6 Stadium to Sonora Grill
2018-05-07 3.2 00:19:25 10.1 Sonora Grill to Stadium
2018-05-07 16.0 01:13:05 13.2 Stadium to Rayette via Mississippi
2018-05-04 16.2 01:12:50 13.5 Stadium to Rayette via Mississippi
2018-05-03 11.2 01:05:17 10.3 Rayette to Stadium via Summit
2018-05-03 11.3 01:01:09 11.1 Stadium to Rayette via Summit
2018-05-02 16.0 01:14:57 13.0 Stadium to Rayette via Mississippi
2018-05-01 11.2 00:58:40 11.6 Stadium to Rayette via Summit
2018-04-30 15.9 01:26:09 11.1 Stadium to Rayette via Mississippi
2018-04-27 8.0 00:47:57 10.2 Dad's house to stadium
2018-04-27 11.8 01:22:47 8.6 Stadium to Minnehaha Park to Dad's house
2018-04-25 11.3 01:05:09 10.4 Stadium to Rayette via Summit
2018-04-24 15.1 01:15:59 12.1 Stadium to Rayette via Mississippi River
2018-04-23 6.9 00:50:08 8.3 Rayette Mississippi River
2018-03-15 15.8 01:32:28 10.3 Rayette to Stadium via Mississippi
2018-03-15 15.4 01:34:25 9.8 Stadium to Rayette via Mississippi
Ride count: 68
Mileage total: 915.8
Average ride: 13.5 miles

Yearly totals:
2018: 915.8 miles
Monthly totals:
Jan 2018: 0 miles
Feb 2018: 0 miles
Mar 2018: 31.2 miles
Apr 2018: 69 miles
May 2018: 423.5 miles
Jun 2018: 124.7 miles
Jul 2018: 99.2 miles
Aug 2018: 132.4 miles
Sep 2018: 35.8 miles
Oct 2018: 0 miles
Nov 2018: 0 miles
Dec 2018: 0 miles


 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 120.7
  • 2018 Bike Mileage: 915.8

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