7 Minute Miles

Bike Log

7minutemiles.com

Date Distance Time Pace Route
2018-05-20 21.0 02:10:31 06:12 Rayette, Mississippi, Fort Snelling, Minnehaha, Summit, Ramsey Hill, Parlour
2018-05-20 1.7 00:13:20 07:50 Parlour Bar to Rayette
2018-05-19 15.6 01:28:54 05:41 Rayette, Mississippi, 35E, Lilydale Regional Park
2018-05-17 16.2 01:22:50 05:06 Stadium to Rayette via Mississippi
2018-05-16 11.3 01:03:36 05:37 Stadium to Rayette via Summit
2018-05-15 16.0 01:14:50 04:40 Stadium to Rayette via Mississippi
2018-05-14 15.9 01:13:05 04:35 Stadium to Rayette via Mississippi
2018-05-13 43.2 03:47:51 05:16 Rayette, Mississippi, Nokomis, Minnehaha, Harriet, Bde Maka Ska, Isles, Greenway
2018-05-11 2.4 00:18:36 07:45 Green Line Fairview to Carbone’s Randolph
2018-05-11 7.3 00:44:38 06:06 Carbone’s Randolph to Stadium via Summit
2018-05-11 11.3 01:10:38 06:15 Stadium to Rayette via Summit
2018-05-10 16.3 01:26:47 05:19 Stadium to Rayette via Mississippi
2018-05-09 16.2 01:19:11 04:53 Stadium to Rayette via Mississippi
2018-05-08 11.5 01:07:18 05:51 Rayette to Stadium via Summit
2018-05-08 15.8 01:20:53 05:07 Stadium to Rayette via Mississippi
2018-05-07 3.3 00:26:59 08:10 Stadium to Sonora Grill
2018-05-07 3.2 00:19:25 06:04 Sonora Grill to Stadium
2018-05-07 16.0 01:13:05 04:34 Stadium to Rayette via Mississippi
2018-05-04 16.2 01:12:50 04:29 Stadium to Rayette via Mississippi
2018-05-03 11.2 01:05:17 05:49 Rayette to Stadium via Summit
2018-05-03 11.3 01:01:09 05:24 Stadium to Rayette via Summit
2018-05-02 16.0 01:14:57 04:41 Stadium to Rayette via Mississippi
2018-05-01 11.2 00:58:40 05:14 Stadium to Rayette via Summit
2018-04-30 15.9 01:26:09 05:25 Stadium to Rayette via Mississippi
2018-04-27 8.0 00:47:57 05:59 Dad’s house to stadium
2018-04-27 11.8 01:22:47 07:00 Stadium to Minnehaha Park to Dad’s house
2018-04-25 11.3 01:05:09 05:45 Stadium to Rayette via Summit
2018-04-24 15.1 01:15:59 05:01 Stadium to Rayette via Mississippi River
2018-04-23 6.9 00:50:08 07:15 Rayette Mississippi River
2018-03-15 15.8 01:32:28 05:51 Rayette to Stadium via Mississippi
2018-03-15 15.4 01:34:25 06:07 Stadium to Rayette via Mississippi

Ride count: 31
Mileage total: 410.3
Average ride: 13.2 miles

Yearly totals:
2018: 410.3 miles
Monthly totals:
Jan 2018: 0 miles
Feb 2018: 0 miles
Mar 2018: 31.2 miles
Apr 2018: 69 miles
May 2018: 310.1 miles
Jun 2018: 0 miles
Jul 2018: 0 miles
Aug 2018: 0 miles
Sep 2018: 0 miles
Oct 2018: 0 miles
Nov 2018: 0 miles
Dec 2018: 0 miles


 

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 82.9
  • 2018 Bike Mileage: 410.3

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