7 Minute Miles

That shouldn’t be there

Posted Saturday, June 2nd, 2018 06:36 am GMT -5 in Cars at 6:36 AM

Not what you want to wake up to

First hooptie for kid one

Posted Tuesday, May 22nd, 2018 11:13 pm GMT -5 in Cars,Family at 11:13 PM

Slug bug blue

Son of a…

Posted Saturday, December 2nd, 2017 04:27 pm GMT -5 in Cars,Work at 4:27 PM

Digger

Rarking?

Posted Monday, October 2nd, 2017 04:04 pm GMT -5 in Cars,Design at 4:04 PM

I think some of that neon needs to be covered up

Learn the system

Posted Sunday, June 4th, 2017 08:54 pm GMT -5 in Business,Cars at 8:54 PM

Free downtown parking feels like winning the lottery

Nice one

Posted Saturday, June 3rd, 2017 01:49 pm GMT -5 in Cars,Golf at 1:49 PM

Mr. Golfer plays at Baker

Hamster Power

Posted Thursday, March 30th, 2017 10:30 pm GMT -5 in Cars,Travel at 10:30 PM

My Kia Soul PHX rental

Don’t miss you, rainy traffic jam

Posted Thursday, March 23rd, 2017 05:44 pm GMT -5 in Cars,Personal,Weather at 5:44 PM

The choo-choo don’t slow down

E-Type at the office

Posted Friday, March 17th, 2017 01:17 pm GMT -5 in Cars,Design,Work at 1:17 PM

World of Wheels 2017, Minneapolis 

What I’ll call my next car

Posted Saturday, February 11th, 2017 03:47 pm GMT -5 in Cars,Work at 3:47 PM

Monster Jam returns to field

Sweet 16

Posted Thursday, January 12th, 2017 09:05 am GMT -5 in Cars,Family,Holidays at 9:05 AM

Extra special present on a special birthday 

Favorite plate ever

Posted Friday, December 16th, 2016 04:19 pm GMT -5 in Cars,Travel at 4:19 PM

Classic Porsche headed south to Seattle

The Starks were right

Posted Sunday, December 11th, 2016 11:34 am GMT -5 in Cars,Weather at 11:34 AM

About 7 inches total

One of them must be wrong

Posted Friday, November 4th, 2016 09:25 pm GMT -5 in Cars at 9:25 PM

Actually, many things wrong with this

I love this person

Posted Tuesday, August 16th, 2016 08:33 am GMT -5 in Cars,Movies at 8:33 AM

Star Wars window screen

Truth in advertising?

Posted Thursday, July 14th, 2016 09:45 pm GMT -5 in Cars at 9:45 PM

Nicely done, Brodozer

Drove the car *and* the jetski

Posted Monday, July 4th, 2016 01:45 pm GMT -5 in Cars,Family,Holidays at 1:45 PM

First time for both

Sister Uber

Posted Tuesday, June 21st, 2016 08:01 pm GMT -5 in Cars,Family at 8:01 PM

She got there eventually 

Last frosty morning?

Posted Tuesday, April 12th, 2016 05:05 pm GMT -5 in Cars,Weather at 5:05 PM

Ice scrapers on April 12th are just mean

We have another driver

Posted Saturday, April 2nd, 2016 11:47 am GMT -5 in Cars,Family at 11:47 AM

MK behind the wheel in Apple Valley

Wiener Sighting

Posted Saturday, February 20th, 2016 09:15 pm GMT -5 in Cars,Food at 9:15 PM

The 2012 version of the wienermobile

Usually we sit inside

Posted Saturday, February 20th, 2016 09:12 pm GMT -5 in Cars,Family at 9:12 PM

MK in Paradise

Hello Peanut

Posted Saturday, February 20th, 2016 09:11 pm GMT -5 in Cars,Pets at 9:11 PM

Paradise Car Wash, Eagan

Just like Beetlejuice

Posted Tuesday, January 19th, 2016 07:53 pm GMT -5 in Business,Cars at 7:53 PM

Hennepin County Service Center for driver’s license renewal 

How low can you go?

Posted Friday, January 15th, 2016 10:38 pm GMT -5 in Business,Cars at 10:38 PM

$1.66 a gallon at an SA in Golden Valley, Minnesota 

Insert GoT catchphrase here

Posted Sunday, November 22nd, 2015 03:11 pm GMT -5 in Cars,Weather at 3:11 PM

Yes, winter is coming, Minnesota 

Is tonight the night?

Posted Sunday, November 15th, 2015 08:14 pm GMT -5 in Cars,Casinos at 8:14 PM

TBD – Update: Nope

Frosty

Posted Thursday, October 22nd, 2015 09:29 am GMT -5 in Cars,Weather at 9:29 AM

The Northland is almost frozen

Little Red @ 111,111

Posted Wednesday, October 14th, 2015 09:06 pm GMT -5 in Cars at 9:06 PM

Another milestone for the Honda

Will you be mine?

Posted Sunday, September 6th, 2015 07:59 pm GMT -5 in Cars,Casinos at 7:59 PM

I’ll take the red one, Grand Hinckley

Keep on truckin’

Posted Monday, August 31st, 2015 01:10 pm GMT -5 in Cars at 1:10 PM

Tonka Tough

Down and out

Posted Friday, August 28th, 2015 09:22 pm GMT -5 in Cars at 9:22 PM

Parking garage adventures

Legal once again

Posted Tuesday, August 11th, 2015 08:45 am GMT -5 in Cars at 8:45 AM

Never got my car tab renewal letter

Road Trip Selfie

Posted Saturday, July 11th, 2015 01:36 pm GMT -5 in Cars,Family,Travel at 1:36 PM

35 to Duluth for Turtles

Just missed it

Posted Thursday, June 25th, 2015 03:31 pm GMT -5 in Cars at 3:31 PM

Little Red hits 100K

Dad’s new hooptie

Posted Monday, May 25th, 2015 06:51 pm GMT -5 in Cars,Family at 6:51 PM

Grumps and MK, 2015 Jetta

Hahaha, Mother…Nature

Posted Monday, May 18th, 2015 10:48 pm GMT -5 in Cars,Weather at 10:48 PM

Snow on Little Red, May 18th

Not nice, Mother Nature

Posted Monday, April 20th, 2015 11:50 pm GMT -5 in Cars,Weather at 11:50 PM

Sometimes it snows in (late) April

One to three

Posted Wednesday, April 8th, 2015 09:09 am GMT -5 in Cars,Weather at 9:09 AM

Stupid April snow…

Spring in Minnesota

Posted Monday, March 23rd, 2015 05:14 am GMT -5 in Cars,Weather at 5:14 AM

Still March, so still in bounds

Kingsbury Row

Posted Saturday, March 14th, 2015 09:42 pm GMT -5 in Art,Cars,Museums at 9:42 PM

Our favorite spot to park at the Walker

Maybe next week

Posted Sunday, March 8th, 2015 03:02 pm GMT -5 in Cars,Casinos at 3:02 PM

Mercedes giveaway @ Mystic Lake

One to three

Posted Tuesday, March 3rd, 2015 08:14 am GMT -5 in Cars,Weather at 8:14 AM

A snowy day on Vermillion

Salty

Posted Thursday, February 12th, 2015 03:20 pm GMT -5 in Cars,Weather at 3:20 PM

So much road salt this winter

Chilly

Posted Saturday, February 7th, 2015 01:10 pm GMT -5 in Cars,Weather at 1:10 PM

Frost on Little Red

First car wash in ages

Posted Friday, February 6th, 2015 05:13 pm GMT -5 in Cars at 5:13 PM

Little Red was filthy

Only thirty thousand clams

Posted Wednesday, February 4th, 2015 11:16 pm GMT -5 in Cars at 11:16 PM

The new 2015 Cooper Hardtop 4 Door

And the snow is back

Posted Monday, December 15th, 2014 08:44 pm GMT -5 in Cars,Weather at 8:44 PM

4-5 inches forecast for Vermilion

Woot Woot

Posted Wednesday, November 26th, 2014 06:47 pm GMT -5 in Business,Cars at 6:47 PM

$2.44 a gallon in Cotton, Minnesota

Fall in the Northland

Posted Monday, November 17th, 2014 11:10 am GMT -5 in Cars,Weather at 11:10 AM

Highway 169 + blowing snow

Cheap and cold

Posted Wednesday, November 12th, 2014 09:52 am GMT -5 in Cars,Shopping at 9:52 AM

$2.79/gallon gas @ Y Store

Just a light dusting

Posted Tuesday, November 11th, 2014 09:36 am GMT -5 in Cars,Weather at 9:36 AM

Not much snow so far on Birch Point

$2.85 in Hibbing

Posted Tuesday, October 14th, 2014 10:32 am GMT -5 in Cars,Shopping at 10:32 AM

Love it

So tempting

Posted Sunday, October 12th, 2014 06:13 pm GMT -5 in Cars,Shopping at 6:13 PM

Used 2003 Cooper S for $6000

A bit o’ frost

Posted Monday, October 6th, 2014 05:44 am GMT -5 in Cars,Weather at 5:44 AM

Frozen Fit

Miss it already

Posted Tuesday, September 2nd, 2014 07:16 am GMT -5 in Cars at 7:16 AM

Parking lot ticket from the Como lot, 2014 Minnesota State Fair

Must stay away from Virginia

Posted Monday, August 4th, 2014 04:47 pm GMT -5 in Cars,Links at 4:47 PM

http://jalopnik.com/never-speed-in-virginia-lessons-from-my-three-days-in-1613604053

Baseball’s big effin’ truck

Posted Saturday, July 12th, 2014 10:28 am GMT -5 in Cars,Sports at 10:28 AM

Big Foot @ Fan Fest – ‘Murica!

Here comes the judge

Posted Friday, June 6th, 2014 04:06 pm GMT -5 in Cars,Charities,Golf at 4:06 PM

Southview CC parking @ 2014 Tapemark

Lids

Posted Friday, May 30th, 2014 09:43 pm GMT -5 in Cars,Casinos at 9:43 PM

Northern Thunder vendor

Beautiful bike

Posted Friday, May 30th, 2014 09:42 pm GMT -5 in Cars,Casinos at 9:42 PM

June prize @ Mystic

My MINI from Mystic

Posted Sunday, May 25th, 2014 10:20 pm GMT -5 in Cars,Casinos,Food at 10:20 PM

The Mini Apple $3 shot glass

The day 22 MINI was V nice

Posted Thursday, May 22nd, 2014 11:08 pm GMT -5 in Cars,Casinos at 11:08 PM

Red Cooper S @ Mystic Lake

Day Eight

Posted Thursday, May 8th, 2014 08:27 pm GMT -5 in Cars,Casinos at 8:27 PM

31 Days of MINI @ Mystic Lake

I’d take this one

Posted Friday, May 2nd, 2014 11:46 pm GMT -5 in Cars,Casinos at 11:46 PM

31 days of MINI @ Mystic Lake

31 Days of MINI – Day 1

Posted Thursday, May 1st, 2014 07:26 pm GMT -5 in Cars,Casinos at 7:26 PM

Mystic Lake’s best promo ever

Third time’s the charm

Posted Friday, April 25th, 2014 12:06 pm GMT -5 in Cars,Family at 12:06 PM

Kid one passed her test!

This is just gross

Posted Thursday, April 24th, 2014 05:14 pm GMT -5 in Cars,Weather at 5:14 PM

More late April snow showers in Minnesota

I’d take a black one please

Posted Thursday, April 24th, 2014 01:36 pm GMT -5 in Cars,Casinos,Links at 1:36 PM

April 4th in Hell

Posted Friday, April 4th, 2014 07:28 am GMT -5 in Cars,Weather at 7:28 AM

Took 20 minutes to shovel out Little Red

 

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612.224.5422
Husband, dad and stadium IT director

Looking for something?

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 583.8

Upcoming Races

  • Get in Gear 10K - 4/27/2019

Upcoming Sporting Events

  • Twins vs. Boston - 6/20
  • Saints vs. Winnipeg - 6/24
  • Saints vs. Sioux City - 6/27
  • Saints vs. Lincoln - 7/8
  • Saints vs. Cleburne - 7/9
  • Summer X Games - 7/19-22
  • Saints vs. Wichita - 7/25
  • Saints vs. Grand Prairie - 7/29
  • Twins vs. Cleveland - 7/30
  • Tottenham vs. AC Milan - 7/31
  • Saints vs. Kansas City - 8/5
  • Saints vs. Gary - 8/12
  • Twins vs. Pittsburgh - 8/15
  • Vikings vs. Jags (PRE) - 8/18
  • Vikings vs. Seattle (PRE) - 8/24
  • Saints vs. Winnipeg - 9/2
  • Vikings vs. 49ers - 9/9
  • Vikings vs. Bills - 9/23
  • Vikings vs. Cardinals - 10/14
  • Vikings vs. Saints - 10/28
  • Vikings vs. Lions - 11/4
  • Vikings vs. Packers - 11/25
  • Vikings vs. Miami - 12/16
  • Vikings vs. Bears - 12/30

Upcoming Concerts

  • Har Mar Superstar - 6/23, Fitzgerald
  • Chris Koza - 6/28, Music in Mears
  • Trampled by Turtles - 7/7, Bayfront
  • Dusty Heart - 7/12, Music in Mears
  • Dan Israel - 7/26, Music in Mears
  • HazelFest 2018 - 8/4, Hazelden
  • Jack White - 8/6, Armory
  • Beyonce & Jay Z - 8/8, USBS
  • Aby Wolf - 8/9, Music in Mears
  • Kind Country - 8/16, Music in Mears
  • Pearl Jam - 8/18, Wrigley Field
  • Pearl Jam - 8/20, Wrigley Field
  • Twilight Hours - 8/23, Music in Mears
  • Erik Koskinen - 8/30, Music in Mears
  • Taylor Swift - 8/31 & 9/1, USBS
  • Liz Phair - 9/15, First Ave
  • Leon Bridges - 9/20, Palace
  • Avett Brothers - 10/11, Mystic Lake
  • Ed Sheeran - 10/20, USBS
  • Hippo Campus - 11/23, Palace
  • P!nk - 5/5/19, Xcel