7 Minute Miles

Hot + humid + hills = cart

Posted Saturday, May 26th, 2018 11:43 am GMT -5 in Photography at 11:43 AM

The Summit Golf Club

From the @kingsbury Instagram account

Bike pit stop

Posted Friday, May 25th, 2018 03:09 pm GMT -5 in Photography at 3:09 PM

Highland Park

From the @kingsbury Instagram account

Home opener for Porknite

Posted Monday, May 21st, 2018 03:45 pm GMT -5 in Photography at 3:45 PM

CHS Field

From the @kingsbury Instagram account

Post-ride reward at the new joint

Posted Sunday, May 20th, 2018 02:29 pm GMT -5 in Photography at 2:29 PM

Parlour Bar St. Paul

From the @kingsbury Instagram account

Dinner at the neighborhood bar

Posted Saturday, May 19th, 2018 08:02 pm GMT -5 in Photography at 8:02 PM

Kelly's Depot Bar

From the @kingsbury Instagram account

Thinking of the Superior runners

Posted Saturday, May 19th, 2018 01:19 pm GMT -5 in Photography at 1:19 PM

Big River Pizza

From the @kingsbury Instagram account

It’s been a good week for music

Posted Friday, May 18th, 2018 09:31 pm GMT -5 in Photography at 9:31 PM

Orpheum Theatre (Minneapolis, Minnesota)

From the @kingsbury Instagram account

Welcome back, Caroline

Posted Thursday, May 17th, 2018 09:58 pm GMT -5 in Photography at 9:58 PM

The Cedar Cultural Center

From the @kingsbury Instagram account

Spring on Lake Street is A-OK

Posted Tuesday, May 15th, 2018 06:28 pm GMT -5 in Photography at 6:28 PM

Hi-Lo Diner

From the @kingsbury Instagram account

Today was different :(

Posted Sunday, May 13th, 2018 07:38 pm GMT -5 in Photography at 7:38 PM

Granite City Food & Brewery – Eagan

From the @kingsbury Instagram account

And so it begins…

Posted Saturday, May 12th, 2018 06:07 pm GMT -5 in Photography at 6:07 PM

Travail Kitchen and Amusements

From the @kingsbury Instagram account

Breaking in the new driver

Posted Saturday, May 12th, 2018 01:16 pm GMT -5 in Photography at 1:16 PM

Brookview Golf Course & Lawn Bowling

From the @kingsbury Instagram account

Good thing I’ve been biking

Posted Friday, May 11th, 2018 07:45 pm GMT -5 in Photography at 7:45 PM

Fuddruckers

From the @kingsbury Instagram account

I thought all these closed down

Posted Wednesday, May 9th, 2018 06:36 pm GMT -5 in Photography at 6:36 PM

Panino's North Oaks

From the @kingsbury Instagram account

Tuesday night sunnies

Posted Tuesday, May 8th, 2018 06:58 pm GMT -5 in Photography at 6:58 PM

OCTO fishbar

From the @kingsbury Instagram account

One from the list

Posted Monday, May 7th, 2018 12:04 pm GMT -5 in Photography at 12:04 PM

Sonora Grill

From the @kingsbury Instagram account

The reign continues

Posted Sunday, May 6th, 2018 11:45 am GMT -5 in Photography at 11:45 AM

Mill City Running

From the @kingsbury Instagram account

Supersized derby

Posted Saturday, May 5th, 2018 08:19 pm GMT -5 in Photography at 8:19 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Choo-choo on a lift

Posted Saturday, May 5th, 2018 11:58 am GMT -5 in Photography at 11:58 AM

Union Depot

From the @kingsbury Instagram account

Pre-Turtle Pines

Posted Friday, May 4th, 2018 09:06 pm GMT -5 in Photography at 9:06 PM

Palace Theatre

From the @kingsbury Instagram account

Back to the classics

Posted Wednesday, May 2nd, 2018 07:14 pm GMT -5 in Photography at 7:14 PM

Saint Dinette

From the @kingsbury Instagram account

Nice to have the outdoor market back

Posted Sunday, April 29th, 2018 03:29 pm GMT -5 in Photography at 3:29 PM

St. Paul Farmers Market

From the @kingsbury Instagram account

Survived another Get in Gear

Posted Saturday, April 28th, 2018 12:23 pm GMT -5 in Photography at 12:23 PM

Minnehaha Falls

From the @kingsbury Instagram account

It is never going to be warm here, is it?

Posted Friday, April 27th, 2018 07:03 pm GMT -5 in Photography at 7:03 PM

Target Field

From the @kingsbury Instagram account

Breakfast (burger) for lunch

Posted Thursday, April 26th, 2018 02:34 pm GMT -5 in Photography at 2:34 PM

Band Box Diner

From the @kingsbury Instagram account

Expanding horizons

Posted Wednesday, April 25th, 2018 06:28 pm GMT -5 in Photography at 6:28 PM

Kyatchi St. Paul

From the @kingsbury Instagram account

The river is rising

Posted Tuesday, April 24th, 2018 07:11 pm GMT -5 in Photography at 7:11 PM

Twin Cities Assembly Plant

From the @kingsbury Instagram account

John Denver was right

Posted Monday, April 23rd, 2018 06:09 pm GMT -5 in Photography at 6:09 PM

Mississippi River

From the @kingsbury Instagram account

Not so secret now

Posted Sunday, April 22nd, 2018 01:32 pm GMT -5 in Photography at 1:32 PM

OCTO fishbar

From the @kingsbury Instagram account

They must get first dibs

Posted Friday, April 20th, 2018 12:46 pm GMT -5 in Photography at 12:46 PM

Raising Cane's LC2

From the @kingsbury Instagram account

Something new this time

Posted Thursday, April 19th, 2018 08:45 pm GMT -5 in Photography at 8:45 PM

Mucci's Italian

From the @kingsbury Instagram account

No tacos this Tuesday

Posted Tuesday, April 17th, 2018 06:06 pm GMT -5 in Photography at 6:06 PM

Big River Pizza

From the @kingsbury Instagram account

Keeping Milk & Honey in business

Posted Monday, April 16th, 2018 11:05 pm GMT -5 in Photography at 11:05 PM

Public kitchen + bar

From the @kingsbury Instagram account

Secret stuff

Posted Sunday, April 15th, 2018 12:53 pm GMT -5 in Photography at 12:53 PM

OCTO fishbar

From the @kingsbury Instagram account

Just like clockwork

Posted Saturday, April 14th, 2018 11:28 pm GMT -5 in Photography at 11:28 PM

Union Depot

From the @kingsbury Instagram account

Back to the other classic

Posted Friday, April 13th, 2018 05:26 pm GMT -5 in Photography at 5:26 PM

Saint Dinette

From the @kingsbury Instagram account

Dinner with the foodie

Posted Thursday, April 12th, 2018 07:33 pm GMT -5 in Photography at 7:33 PM

Bardo Minneapolis

From the @kingsbury Instagram account

When in Rome

Posted Thursday, April 12th, 2018 01:58 pm GMT -5 in Photography at 1:58 PM

Sea Change

From the @kingsbury Instagram account

I can see my breath

Posted Monday, April 9th, 2018 07:27 pm GMT -5 in Photography at 7:27 PM

Target Field

From the @kingsbury Instagram account

The Chicory Caesar was wonderful

Posted Sunday, April 8th, 2018 08:40 pm GMT -5 in Photography at 8:40 PM

Young Joni

From the @kingsbury Instagram account

Cloud Cult + Sarah Hicks

Posted Saturday, April 7th, 2018 11:59 pm GMT -5 in Photography at 11:59 PM

Orchestra Hall

From the @kingsbury Instagram account

Cloud Cult night

Posted Saturday, April 7th, 2018 07:15 pm GMT -5 in Photography at 7:15 PM

Orchestra Hall

From the @kingsbury Instagram account

Look what came in the mail

Posted Friday, April 6th, 2018 01:53 pm GMT -5 in Photography at 1:53 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Opening day under the heaters

Posted Thursday, April 5th, 2018 03:56 pm GMT -5 in Photography at 3:56 PM

Target Field

From the @kingsbury Instagram account

Back to the locals

Posted Wednesday, April 4th, 2018 01:50 pm GMT -5 in Photography at 1:50 PM

Band Box Diner

From the @kingsbury Instagram account

My favorite beach

Posted Tuesday, April 3rd, 2018 01:22 pm GMT -5 in Photography at 1:22 PM

Uncle Bill's Pancake House

From the @kingsbury Instagram account

Worth the drive down to Huntington

Posted Monday, April 2nd, 2018 10:10 pm GMT -5 in Photography at 10:10 PM

Lemonade Pacific City

From the @kingsbury Instagram account

Eat Mor Chikin

Posted Monday, April 2nd, 2018 02:19 pm GMT -5 in Photography at 2:19 PM

Mrs. Knott's Chicken Dinner Restaurant

From the @kingsbury Instagram account

So impressed with this

Posted Sunday, April 1st, 2018 11:30 pm GMT -5 in Photography at 11:30 PM

Cars Land

From the @kingsbury Instagram account

Mood

Posted Sunday, April 1st, 2018 04:02 pm GMT -5 in Photography at 4:02 PM

Disney California Adventure Park

From the @kingsbury Instagram account

Cars Land theming, though

Posted Sunday, April 1st, 2018 12:37 pm GMT -5 in Photography at 12:37 PM

Disney California Adventure Park

From the @kingsbury Instagram account

La La Land’s #1 Fan

Posted Sunday, April 1st, 2018 12:03 am GMT -5 in Photography at 12:03 AM

Griffith Observatory

From the @kingsbury Instagram account

The Rebel

Posted Saturday, March 31st, 2018 05:33 pm GMT -5 in Photography at 5:33 PM

Griffith Observatory

From the @kingsbury Instagram account

The Hungry Man

Posted Saturday, March 31st, 2018 12:55 pm GMT -5 in Photography at 12:55 PM

The Scratch Room

From the @kingsbury Instagram account

Lives up to the hype

Posted Friday, March 30th, 2018 02:24 pm GMT -5 in Photography at 2:24 PM

Plaza Inn

From the @kingsbury Instagram account

TRUTH

Posted Friday, March 30th, 2018 12:32 pm GMT -5 in Photography at 12:32 PM

Disneyland

From the @kingsbury Instagram account

Happiest Place on Earth

Posted Friday, March 30th, 2018 10:57 am GMT -5 in Photography at 10:57 AM

Disneyland

From the @kingsbury Instagram account

The pu pu platter

Posted Thursday, March 29th, 2018 11:27 pm GMT -5 in Photography at 11:27 PM

Tangaroa Terrace

From the @kingsbury Instagram account

Of course we did

Posted Thursday, March 29th, 2018 05:03 pm GMT -5 in Photography at 5:03 PM

In-N-Out Burger

From the @kingsbury Instagram account

Cosmopolitan Slut

Posted Thursday, March 29th, 2018 10:53 am GMT -5 in Photography at 10:53 AM

Eggslut

From the @kingsbury Instagram account

Inspired by Mr. Herem

Posted Wednesday, March 28th, 2018 10:30 pm GMT -5 in Photography at 10:30 PM

Bellagio Las Vegas

From the @kingsbury Instagram account

It’s warm here now

Posted Wednesday, March 28th, 2018 07:50 pm GMT -5 in Photography at 7:50 PM

Ethel's M's Chocolate Factory And Botanical Garden Tour, Las Vegas

From the @kingsbury Instagram account

Shorts weather has arrived

Posted Wednesday, March 28th, 2018 02:39 pm GMT -5 in Photography at 2:39 PM

The Mirage Hotel and Casino

From the @kingsbury Instagram account

Next time (dark tonight)

Posted Tuesday, March 27th, 2018 10:47 pm GMT -5 in Photography at 10:47 PM

The Beatles LOVE by Cirque du Soleil

From the @kingsbury Instagram account

Vegas Eater Hot List

Posted Tuesday, March 27th, 2018 10:16 pm GMT -5 in Photography at 10:16 PM

Osteria Costa – the Mirage

From the @kingsbury Instagram account

Gordo makes a strong burger

Posted Tuesday, March 27th, 2018 03:37 pm GMT -5 in Photography at 3:37 PM

Gordon Ramsay Pub & Grill at Caesar's Palace

From the @kingsbury Instagram account

Sisters

Posted Tuesday, March 27th, 2018 02:42 pm GMT -5 in Photography at 2:42 PM

Las Vegas Strip

From the @kingsbury Instagram account

Viva Las Vegas

Posted Tuesday, March 27th, 2018 07:10 am GMT -5 in Photography at 7:10 AM

MSP Airport

From the @kingsbury Instagram account

Back to my childhood

Posted Sunday, March 25th, 2018 12:29 pm GMT -5 in Photography at 12:29 PM

House of Wong

From the @kingsbury Instagram account

I must be in the front row

Posted Saturday, March 24th, 2018 06:48 pm GMT -5 in Photography at 6:48 PM

Nashville Predators vs Minnesota Wild

From the @kingsbury Instagram account

 

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Husband, dad and stadium IT director

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2018 Run Mileage: 87.1
  • 2018 Bike Mileage: 459.2

Upcoming Races

  • Get in Gear 10K - 4/27/2019

Upcoming Sporting Events

  • Saints vs. Gary - 5/27
  • Twins vs. Cleveland - 5/31
  • Twins vs. Cleveland - 6/3
  • Tapemark - 6/8-10
  • Saints vs. Sioux Falls - 6/10
  • Saints vs. Fargo - 6/13
  • Twins vs. Boston - 6/20
  • Saints vs. Winnipeg - 6/24
  • Saints vs. Sioux City - 6/27
  • Saints vs. Lincoln - 7/8
  • Saints vs. Cleburne - 7/9
  • Summer X Games - 7/19-22
  • Saints vs. Wichita - 7/25
  • Saints vs. Grand Prairie - 7/29
  • Twins vs. Cleveland - 7/30
  • Tottenham vs. AC Milan - 7/31
  • Saints vs. Kansas City - 8/5
  • Saints vs. Gary - 8/12
  • Twins vs. Pittsburgh - 8/15
  • Vikings vs. Jags (PRE) - 8/18
  • Vikings vs. Seattle (PRE) - 8/24
  • Saints vs. Winnipeg - 9/2
  • Vikings vs. 49ers - 9/9
  • Vikings vs. Bills - 9/23
  • Vikings vs. Cardinals - 10/14
  • Vikings vs. Saints - 10/28
  • Vikings vs. Lions - 11/4
  • Vikings vs. Packers - 11/25
  • Vikings vs. Miami - 12/16
  • Vikings vs. Bears - 12/30

Upcoming Concerts

  • Alex Rossi - 6/7, Music in Mears
  • Har Mar Superstar - 6/23, Fitzgerald
  • Chris Koza - 6/28, Music in Mears
  • Trampled by Turtles - 7/7, Bayfront
  • Dusty Heart - 7/12, Music in Mears
  • Dan Israel - 7/26, Music in Mears
  • Jack White - 8/6, Armory
  • Beyonce & Jay Z - 8/8, USBS
  • Aby Wolf - 8/9, Music in Mears
  • Kind Country - 8/16, Music in Mears
  • Pearl Jam - 8/18, Wrigley Field
  • Pearl Jam - 8/20, Wrigley Field
  • Twilight Hours - 8/23, Music in Mears
  • Erik Koskinen - 8/30, Music in Mears
  • Taylor Swift - 8/31 & 9/1, USBS
  • Liz Phair - 9/15, First Ave
  • Leon Bridges - 9/20, Palace
  • Avett Brothers - 10/11, Mystic Lake
  • Ed Sheeran - 10/20, USBS
  • P!nk - 5/5/19, Xcel