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	<title>Live from Minnesota - David Kingsbury&#039;s 7 Minute Miles &#187; Sports</title>
	<atom:link href="http://7minutemiles.com/category/sports/feed" rel="self" type="application/rss+xml" />
	<link>http://7minutemiles.com</link>
	<description>Web Site of David Kingsbury - Husband, Father, Nerd (web publisher, system administrator and technology consultant)</description>
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		<title>Lebanon Hills Mountain Bike Trails</title>
		<link>http://7minutemiles.com/2009/08/05/lebanon-hills-mountain-bike-trails</link>
		<comments>http://7minutemiles.com/2009/08/05/lebanon-hills-mountain-bike-trails#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:11:55 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://7minutemiles.com/?p=1613</guid>
		<description><![CDATA[
I&#8217;ve had the Fuji mountain pictured above for a long time, but never really ride it that much. That might all change now, though, as I recently discovered a hidden gem just a mile and a half south of our house.
The Lebanon Hills Regional Park borders Eagan and Apple Valley and contains a really fun [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://7minutemiles.com/wp-content/uploads/2009/08/FujiMountainBike.jpg" alt="FujiMountainBike" title="FujiMountainBike" width="650" height="380" class="alignright size-full wp-image-1616" /><br />
I&#8217;ve had the Fuji mountain pictured above for a long time, but never really ride it that much. That might all change now, though, as I recently discovered a hidden gem just a mile and a half south of our house.</p>
<p>The <a href="http://www.co.dakota.mn.us/LeisureRecreation/CountyParks/Locations/LebanonHills/default.htm">Lebanon Hills Regional Park</a> borders Eagan and Apple Valley and contains a really fun series of <a href="http://www.co.dakota.mn.us/LeisureRecreation/CountyParks/Locations/LebanonHills/MTBikeTrail.htm">mountain bike trails</a>.</p>
<p>I think my bike is a little too small, but I got it as a free credit card points reward way back when. It will have to do for now, but I may invest in a pair of $35 <a href="http://www.specialized.com/us/en/bc/SBCEqProduct.jsp?spid=39544">riding gloves</a> at some point.</p>
<p>Last night was my third time on the trails and I like it more and more each time. I love that it&#8217;s so close, has great scenery and variety, isn&#8217;t too difficult for a beginner like me and (probably best of all) is free.</p>
<p>The parking lot is almost always full of cars, but I never see too many people on the trail itself. Since it&#8217;s around six miles all in the same direction, I can see where that would happen, though. The only thing missing is a drinking fountain in the parking lot.</p>
<p>Way to go Dakota County!</p>
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		<title>Birthday Party at Canterbury Park</title>
		<link>http://7minutemiles.com/2009/06/06/birthday-party-at-canterbury-park</link>
		<comments>http://7minutemiles.com/2009/06/06/birthday-party-at-canterbury-park#comments</comments>
		<pubDate>Sat, 06 Jun 2009 20:09:40 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://7minutemiles.com/?p=1490</guid>
		<description><![CDATA[
Last night we visited Canterbury Park in Shakopee to celebrate our friend Gina&#8217;s birthday. Our group had two reserved tables on the upper level just off the finish line. I&#8217;ve never been up there before and I thought it was really nice &#8211; table service and bet runners meant you never had to leave for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://7minutemiles.com/wp-content/uploads/2009/06/canterburyparty.jpg" alt="Canterbury Party for Gina&#039;s Birthday" title="Canterbury Party for Gina&#039;s Birthday" width="650" height="488" class="alignnone size-full wp-image-1491" /><br />
Last night we visited <a href="http://www.canterburypark.com/">Canterbury Park</a> in Shakopee to celebrate our friend Gina&#8217;s birthday. Our group had two reserved tables on the upper level just off the finish line. I&#8217;ve never been up there before and I thought it was really nice &#8211; table service and bet runners meant you never had to leave for anything all night, if you didn&#8217;t want to.</p>
<p>I used to bet on the horses a lot during my high school and college days &#8211; handicapping has a lot of appeal to people who like math and numbers. Never was really very good at it, but I have a lot of theories to use to help me place bets.</p>
<p>Before leaving home, I printed out the jockey and trainer stats for the current meet, along with the Daily Racing Form&#8217;s listings for the night. My biggest strategy to making picks is to look at which horses have the best jockeys and trainers. I placed about $45 in bets and left with about $110, so it was a good night for gambling.</p>
<p>It was also fun spending time with our group of friends. We love our kids, but you really need to get away every once and a while. Happy birthday to Gina and thanks for the invitation. Oh, and where are we runnin&#8217;? <img src='http://7minutemiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Return to Target Center</title>
		<link>http://7minutemiles.com/2009/03/09/return-to-target-center</link>
		<comments>http://7minutemiles.com/2009/03/09/return-to-target-center#comments</comments>
		<pubDate>Tue, 10 Mar 2009 04:52:30 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://7minutemiles.com/?p=1291</guid>
		<description><![CDATA[
My friend Brad invited me to a Timberwolves game tonight at Target Center. I&#8217;m pretty sure the last basketball game I went to was at least 10 years ago &#8211; not really much of an NBA fan, I guess.
I knew things were bad across the river compared to the Wild, but wow. I sort of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://7minutemiles.com/wp-content/uploads/2009/03/targetcenter.jpg" alt="Target Center" title="Target Center" width="650" height="488" class="alignleft size-full wp-image-1292" /><br />
My friend Brad invited me to a Timberwolves game tonight at Target Center. I&#8217;m pretty sure the last basketball game I went to was at least 10 years ago &#8211; not really much of an NBA fan, I guess.</p>
<p>I knew things were bad across the river compared to the Wild, but wow. I sort of felt the same way I did when going to Circuit City just before they shut down. Attendance was supposedly 13,119, but I&#8217;d be surprised if there were half that many in the building.</p>
<p>The Wolves lost their 11th straight home game 110-99 to the Washington Wizards, a team that ranks lower than Minnesota in the standings and lacks any big-name stars. I felt sorry for the guys trying to sell season tickets after the game &#8211; even at $5 per game, that&#8217;s a hard job&#8230;</p>
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		<title>North Dallas Under 40</title>
		<link>http://7minutemiles.com/2008/08/22/north-dallas-under-40</link>
		<comments>http://7minutemiles.com/2008/08/22/north-dallas-under-40#comments</comments>
		<pubDate>Fri, 22 Aug 2008 20:18:12 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://7minutemiles.com/?p=851</guid>
		<description><![CDATA[
It&#8217;s been ten years since my first (and only) fantasy football league, but the neighbors asked us to fill an opening in their league this year. We plan to set it and forget it for the most part, but here is the starting lineup (courtesy of fanball.com).
]]></description>
			<content:encoded><![CDATA[<p><img src="http://7minutemiles.com/wp-content/uploads/2008/08/northdallas.jpg" alt="" title="North Dallas Under 40" width="650" height="519" class="alignnone size-full wp-image-855" /><br />
It&#8217;s been ten years since my first (and only) fantasy football league, but the neighbors asked us to fill an opening in their league this year. We plan to set it and forget it for the most part, but here is the starting lineup (courtesy of <a href="http://fanball.com">fanball.com</a>).</p>
]]></content:encoded>
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		<title>Playing the Ponies at Canterbury Park</title>
		<link>http://7minutemiles.com/2008/07/06/playing-the-ponies-at-canterbury-park</link>
		<comments>http://7minutemiles.com/2008/07/06/playing-the-ponies-at-canterbury-park#comments</comments>
		<pubDate>Sun, 06 Jul 2008 21:46:09 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://7minutemiles.com/?p=764</guid>
		<description><![CDATA[Last week we also stopped out to Canterbury Park for buck night (and to celebrate our friend Todd&#8217;s birthday).
I used to like horse racing a lot while I was in college. The Daily Racing Form has tons of stats and I had all sorts of techniques to try to beat the odds. Like all gambling, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://7minutemiles.com/wp-content/uploads/2008/07/canterburypark.jpg" alt="Canterbury Park" title="Canterbury Park" width="282" height="300" class="alignleft size-full wp-image-765" />Last week we also stopped out to <a href="http://www.canterburypark.com/">Canterbury Park</a> for buck night (and to celebrate our friend Todd&#8217;s birthday).</p>
<p>I used to like horse racing a lot while I was in college. The <em>Daily Racing Form</em> has tons of stats and I had all sorts of techniques to try to beat the odds. Like all gambling, though, the only way to win is to become the house.</p>
<p>No big winners or losers among our bets &#8211; but then again, my bankroll was only about $10.</p>
<p>Kid two came along and loves watching the big animals up close. The night&#8217;s races run pretty late, though, so we left before the end.</p>
<p>Can&#8217;t beat $1 nachos and Mountain Dew though&#8230;</p>
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		<title>Giants versus Blue Jays at AT&amp;T Park</title>
		<link>http://7minutemiles.com/2007/06/12/giants-versus-blue-jays-at-att-park</link>
		<comments>http://7minutemiles.com/2007/06/12/giants-versus-blue-jays-at-att-park#comments</comments>
		<pubDate>Tue, 12 Jun 2007 21:01:38 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.7minutemiles.com/2007/06/12/giants-versus-blue-jays-at-att-park/</guid>
		<description><![CDATA[
Last night Jake and I went to the Giants-Blue Jays game at AT&#038;T Park on the bay. We sat way up high, but the seats were great, halfway between home plate and first base. We had perfect views of the water&#8211;I don&#8217;t think there is a bad seat in that place.
The Giants won 4-3 after [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.7minutemiles.com/wp-content/uploads/2007/06/giantsticket.jpg' alt='Giants Ticket I Was There Button' /></p>
<p>Last night Jake and I went to the Giants-Blue Jays game at <a href="http://sanfrancisco.giants.mlb.com/sf/ballpark/index.jsp">AT&#038;T Park</a> on the bay. We sat way up high, but the seats were great, halfway between home plate and first base. We had perfect views of the water&#8211;I don&#8217;t think there is a bad seat in that place.</p>
<p>The Giants won 4-3 after Barry Bonds hit his 747th home run to center. I don&#8217;t follow baseball much, but I do know about the Bonds scandal/excitement. Either way you look at it, it was cool to be there.</p>
<p>We had to have the signature &#8220;Gilroy Garlic Fries,&#8221; but I&#8217;m still regretting that decision today. At least I can say I tried them once. Lunch today at my favorite San Francisco 50s joint, Lori&#8217;s Diner, is sitting much better. I ordered the hot, open-faced turkey sandwich with gravy fries and a real cherry Coke&#8211;excellent!</p>
<p>Tonight is the Apple Design Awards and Stump the Experts, but I may have to return to the hotel to get caught up on work. Tomorrow Jake and I are splitting out early on the conference to play a twilight round of golf at <a href="http://www.harding-park.com/">Harding Park</a>. </p>
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		<item>
		<title>Latest Projects at Work</title>
		<link>http://7minutemiles.com/2007/05/10/latest-projects-at-work</link>
		<comments>http://7minutemiles.com/2007/05/10/latest-projects-at-work#comments</comments>
		<pubDate>Thu, 10 May 2007 14:54:55 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.7minutemiles.com/2007/05/10/latest-projects-at-work/</guid>
		<description><![CDATA[
It has been a very stressful few weeks at work for me&#8211;way too many projects going on all at the same time. I like being busy and juggling things, but the 14 hour days are starting to wear on me a little. If the big dollars were rolling in, that would make me feel a [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.7minutemiles.com/wp-content/uploads/2007/05/golftees.jpg' alt='Golfing in Minnesota Golf Tees' /></p>
<p>It has been a very stressful few weeks at work for me&#8211;way too many projects going on all at the same time. I like being busy and juggling things, but the 14 hour days are starting to wear on me a little. If the big dollars were rolling in, that would make me feel a little better, but as it is now, it just means I&#8217;m working for less money per hour now than I did in college. I still enjoy it overall, though, so I&#8217;ll keep plugging away and hopefully the big payday will come eventually.</p>
<p>Here are some of the things going on in my world right now:</p>
<ul>
<li>Los Angeles School. We signed a contract to help manage a charter school in the Los Angeles area beginning this fall. This project will involve travel, technology planning, training, purchasing, installation, security, remote access, network management, video conferencing and web development. All with a limited budget, too. I am excited by this one, but it carries a moderately high level of risk.</li>
<li>Golfing in Minnesota <a href="http://golfing.mn">Website</a>. The first of a planned nine Minnesota Publishing Company websites, Golfing in Minnesota is in full swing (pardon the pun). The framework is in place and now I&#8217;m adding data and news on a daily basis. It&#8217;s great to be back in the golf business again, but the amount of information we are dispersing is staggering. The tees above are part of our new promotional campaign.</li>
<li>Andrew Tank Golf. The assistant men&#8217;s golf coach at the University of Minnesota has hired us to do a personal website, following on the heels of the sites for head coach <a href="http://bradjamesgolf.com">Brad James</a> and the <a href="http://umgolf.com">Golf Institute</a>.</li>
<li>The creators of the Minneapolis production of Bush is Bad &#8211; The Musical have hired us to do a show site similar to the one from the <a href="http://bushisbadthemusical.com/">New York production</a>.</li>
<li>The <a href="http://www.hsra.org">HSRA</a>/<a href="http://studio-4.com">Studio 4</a> network of websites need some significant work done this summer to strengthen our branding, prepare for the LA school (and a potential 2008-09 New York school), raise funding for capital projects and roll out the new version of our student information management system, Project Excellence.</li>
<li>Technology plans (and wish lists) for HSRA and the LA school need to be updated for 2007-08.</li>
<li>The 2007 <a href="http://proam.mn">Tapemark Charity Pro-Am</a> golf tournament at Southview Country Club in West Saint Paul is rapidly approaching (June 8-10). This will be immediately followed by Apple&#8217;s Worldwide Developers Conference in San Francisco.</li>
<li>A new charter school in St. Paul wants us to write a tech support proposal for them that would start this fall.</li>
</ul>
<p>Those are just the things off the top of my head&#8211;there are many others in our <a href="http://basecamphq.com/">project tracking system</a>.</p>
<p>Busy, busy!</p>
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		<title>Ping Pong Exercise Program</title>
		<link>http://7minutemiles.com/2007/04/24/ping-pong-exercise-program</link>
		<comments>http://7minutemiles.com/2007/04/24/ping-pong-exercise-program#comments</comments>
		<pubDate>Wed, 25 Apr 2007 02:54:49 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.7minutemiles.com/2007/04/24/ping-pong-exercise-program/</guid>
		<description><![CDATA[
When we ordered the pool table for the office, we also bought a ping pong topper so we could use it as a conference table. I hadn&#8217;t actually played ping pong since college and forgot most of the rules (more at Wikipedia). Late last week, we set up the net and it&#8217;s been non-stop ping [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.7minutemiles.com/wp-content/uploads/2007/04/pingpongtable.jpg' alt='Ping Pong Table' /></p>
<p>When we ordered the pool table for the office, we also bought a ping pong topper so we could use it as a conference table. I hadn&#8217;t actually played ping pong since college and forgot most of <a href="http://www.ittf.com/ittf_handbook/ittf_hb.html">the rules</a> (more at <a href="http://en.wikipedia.org/wiki/Ping_pong">Wikipedia</a>). Late last week, we set up the net and it&#8217;s been non-stop ping pong during break times since then. It takes more skill and physical effort than I remember, so not only is it fun, it&#8217;s good for you!</p>
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		<title>Twins Spring Training in Florida</title>
		<link>http://7minutemiles.com/2007/03/29/twins-spring-training-in-florida</link>
		<comments>http://7minutemiles.com/2007/03/29/twins-spring-training-in-florida#comments</comments>
		<pubDate>Thu, 29 Mar 2007 18:52:28 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.7minutemiles.com/2007/03/29/twins-spring-training-in-florida/</guid>
		<description><![CDATA[
In honor of the new Twins season, here is a picture my brother took from spring training in Fort Myers, Florida, a few weeks ago. My dad, sister and brother went there for the first time this year and had a great time. Professional hockey, golf and football are more my thing, but I&#8217;ll likely [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.7minutemiles.com/wp-content/uploads/2007/03/twinsspringtraining.jpg' alt='Twins Spring Training in Fort Myers, Florida' /></p>
<p>In honor of the new Twins season, here is a picture my brother took from spring training in Fort Myers, Florida, a few weeks ago. My dad, sister and brother went there for the first time this year and had a great time. Professional hockey, golf and football are more my thing, but I&#8217;ll likely be a bigger Twins fan if they ever get that nice <a href="http://minnesota.twins.mlb.com/min/ballpark/index.jsp">new stadium</a> built&#8230;</p>
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		<title>Twins Scoreboard</title>
		<link>http://7minutemiles.com/2006/10/02/twins-scoreboard</link>
		<comments>http://7minutemiles.com/2006/10/02/twins-scoreboard#comments</comments>
		<pubDate>Mon, 02 Oct 2006 19:12:40 +0000</pubDate>
		<dc:creator>dmk</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.7minutemiles.com/2006/10/02/twins-scoreboard/</guid>
		<description><![CDATA[The picture from my dad&#8217;s surprise arrived last week:

What a finish to the season too! Hope they can sweep Oakland and beat up on New York too&#8230;DK
]]></description>
			<content:encoded><![CDATA[<p>The picture from my dad&#8217;s surprise arrived last week:</p>
<p><img id="image190" src="http://www.7minutemiles.com/wp-content/uploads/2006/10/twinsscoreboard.jpg" alt="Twins Scoreboard" /></p>
<p>What a finish to the season too! Hope they can sweep Oakland and beat up on New York too&#8230;DK</p>
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