Site Header Picture

160-119-126-135-159

@kingsbury tweeted Tuesday, February 7th, 2017 11:05 pm GMT -6

Professional courtesy 

pic posted Tuesday, February 7th, 2017 03:12 pm GMT -6

The new Herbie looks great

pic posted Tuesday, February 7th, 2017 03:11 pm GMT -6

Recharged and ready to go

pic posted Monday, February 6th, 2017 03:56 pm GMT -6

It’s amazing how much you can get done on a Monday when all of your meetings get rescheduled

@kingsbury tweeted Monday, February 6th, 2017 03:52 pm GMT -6

Inch by inch

pic posted Monday, February 6th, 2017 02:18 pm GMT -6

Credit Unions Forever

pic posted Monday, February 6th, 2017 01:48 pm GMT -6

Second Kingsbury?

pic posted Monday, February 6th, 2017 01:38 pm GMT -6

Back when I was smart

pic posted Monday, February 6th, 2017 01:32 pm GMT -6

Was a big high wall there that tried to stop me. Was a great big sign that said, “Private Property.” But on the other side, it didn’t say nothing. That side was made for you and me…

- Pete Seeger

quoted Monday, February 6th, 2017 09:13 am GMT -6

Well that was really something 

pic posted Sunday, February 5th, 2017 10:44 pm GMT -6

Revenge for 1998 and Putin probably gets another ring

@kingsbury tweeted Sunday, February 5th, 2017 10:39 pm GMT -6

A Cop in Hot Pants

pic posted Saturday, February 4th, 2017 11:52 pm GMT -6

Turn that frown…

pic posted Saturday, February 4th, 2017 12:13 pm GMT -6

Excellent experience with Delta tonight (HOU-ATL-MSP): safe, on-time, free snacks and a movie

@kingsbury tweeted Friday, February 3rd, 2017 12:34 am GMT -6

One fancy meal before I skip town

pic posted Thursday, February 2nd, 2017 03:20 pm GMT -6

Cookie says it’s time to eat

pic posted Thursday, February 2nd, 2017 02:50 pm GMT -6

$10 for the material, $240 for the logos

pic posted Thursday, February 2nd, 2017 01:41 pm GMT -6

Top Five Filet

pic posted Thursday, February 2nd, 2017 01:37 pm GMT -6

Just in time to check out

pic posted Wednesday, February 1st, 2017 11:42 pm GMT -6

The Hilton Americas-Houston has (by far) the best hotel WiFi I have ever seen

@kingsbury tweeted Wednesday, February 1st, 2017 10:41 pm GMT -6

Three nights I’m here, no one at NFL Live I’ve heard of. People playing after I leave: Lizzo, Leon Bridges, Gary Clark Jr. and ZZ Top

@kingsbury tweeted Wednesday, February 1st, 2017 05:42 pm GMT -6

Roman numerals forever

pic posted Tuesday, January 31st, 2017 09:53 pm GMT -6

I’m a disaster, I am fading from your young life. I’m growing pale and ghost white, with X’s on my eyes…

- Destroyer

quoted Tuesday, January 31st, 2017 09:51 pm GMT -6

Almost ready for the big show

pic posted Tuesday, January 31st, 2017 09:31 pm GMT -6

Best club decor ever

pic posted Tuesday, January 31st, 2017 09:29 pm GMT -6

I ❤ chutes

pic posted Tuesday, January 31st, 2017 09:27 pm GMT -6

Frontier will pay – right?

pic posted Tuesday, January 31st, 2017 09:25 pm GMT -6

Beautiful weather for January

pic posted Tuesday, January 31st, 2017 09:18 pm GMT -6

Despite a voicemail promise from @frontierair that my suitcase would be here today, now I go clothes hunting in Houston

@kingsbury tweeted Tuesday, January 31st, 2017 06:50 pm GMT -6

Giant helmets in Texas

pic posted Tuesday, January 31st, 2017 10:14 am GMT -6

Too worn down to leave the hotel

pic posted Monday, January 30th, 2017 07:24 pm GMT -6

So. Much. Security.

@kingsbury tweeted Monday, January 30th, 2017 05:48 pm GMT -6

Locked down

pic posted Monday, January 30th, 2017 04:08 pm GMT -6

The stars at night…

pic posted Monday, January 30th, 2017 01:17 pm GMT -6

Well, @frontierair, I made it safely and on-time, but my suitcase (which you charged me $86 extra) did not

@kingsbury tweeted Monday, January 30th, 2017 12:50 pm GMT -6

Landed safely in Houston (via Denver) – thanks Frontier

@kingsbury tweeted Monday, January 30th, 2017 11:44 am GMT -6

Jack the Rabbit 

pic posted Monday, January 30th, 2017 05:19 am GMT -6

Didn’t know Treasure Island was building a third tower https://t.co/T6vLhhnyU8

@kingsbury tweeted Sunday, January 29th, 2017 10:31 pm GMT -6

Cheap thrills 

pic posted Sunday, January 29th, 2017 10:28 pm GMT -6

Birthday Buffet

pic posted Sunday, January 29th, 2017 07:34 pm GMT -6

Third year of using the TaxAct website and I couldn’t be happier – so much quicker and easier than the old way

@kingsbury tweeted Saturday, January 28th, 2017 08:54 pm GMT -6

Office Art

pic posted Friday, January 27th, 2017 09:23 pm GMT -6

Four fried chickens and a Coke…

- Joliet Jake

quoted Friday, January 27th, 2017 09:18 pm GMT -6

I’ve had bad days (and this cold is no picnic), but at least I’ve never had an eye pop out of its socket

@kingsbury tweeted Friday, January 27th, 2017 09:58 am GMT -6

First full-floor trade show

pic posted Friday, January 27th, 2017 09:52 am GMT -6

So is it really the coach?

pic posted Friday, January 27th, 2017 09:50 am GMT -6

Hello, Chrome 56 https://t.co/GuRwd1iI5V

@kingsbury tweeted Thursday, January 26th, 2017 10:02 am GMT -6

Belated birthday @ Tullibee

pic posted Wednesday, January 25th, 2017 07:36 pm GMT -6

Birthday month continues

pic posted Wednesday, January 25th, 2017 07:08 pm GMT -6

Who can turn the world on with her smile? Who can take a nothing day and suddenly make it all seem worthwhile?

- Love is All Around

quoted Wednesday, January 25th, 2017 04:19 pm GMT -6

This place is sticky

pic posted Wednesday, January 25th, 2017 02:40 pm GMT -6

162-160-156-146-126

pic posted Wednesday, January 25th, 2017 02:38 pm GMT -6

Very proud of kid one, who received a letter announcing she is on the Dean’s Honor List for her first semester in college 💯

@kingsbury tweeted Monday, January 23rd, 2017 08:57 pm GMT -6

Number 4 with a bullet

pic posted Monday, January 23rd, 2017 04:05 pm GMT -6

Baby Steps

pic posted Monday, January 23rd, 2017 08:50 am GMT -6

The headliners

pic posted Saturday, January 21st, 2017 09:44 pm GMT -6

I love this man https://t.co/iFSYhdIegc

@kingsbury tweeted Saturday, January 21st, 2017 09:26 pm GMT -6

Trombone Shorty before RHCP

pic posted Saturday, January 21st, 2017 08:47 pm GMT -6

Ted and Red – Scary AF

pic posted Saturday, January 21st, 2017 03:38 pm GMT -6

Friday at the Mall

pic posted Saturday, January 21st, 2017 03:35 pm GMT -6

Wimped out on traversing the truss today, but I’ll get there eventually (I hope)

@kingsbury tweeted Friday, January 20th, 2017 07:08 pm GMT -6

Welcome to MoA Timmy Ho

pic posted Friday, January 20th, 2017 07:06 pm GMT -6

The best argument against democracy is a five-minute conversation with the average voter…

- Winston Churchill

quoted Friday, January 20th, 2017 09:29 am GMT -6

Birthday #25 Highlights

pic posted Thursday, January 19th, 2017 07:06 pm GMT -6

A progressive for you

pic posted Thursday, January 19th, 2017 02:49 pm GMT -6

Licking his lips

pic posted Thursday, January 19th, 2017 02:42 pm GMT -6

Wide open on the 10th tee

pic posted Thursday, January 19th, 2017 02:40 pm GMT -6
 

DK Avatar
DK on Twitter DK on Facebook DK on Instagram  Email DK 7 Minute Miles RSS Feed
612.224.5422
Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2017 Mileage: 31.4

Search 7 Minute Miles