Site Header Picture

Half Marathon Results

 

  • TC 10 Mile 2003 – 1:34:34 (9:39 Minute Miles)
  • Heart of the City 2004 – 2:21:41 (10:50 Minute Miles)
  • Heart of the City 2005 – 2:25:52 (11:09 Minute Miles)
  • Heart of the City 2006 – 2:35:41 (11:54 Minute Miles)
  • Heart of the City 2007 – 2:18:50 (10:37 Minute Miles)
  • Heart of the City 2008 – 2:08:40 (9:49 Minute Miles)
  • Monster 2008 – 1:51:42 (8:32 Minute Miles)
  • Heart of the City 2009 – 2:10:37 (9:58 Minute Miles)
  • Stillwater Half Marathon 2009 – 2:24:57 (11:04 Minute Miles)
  • Monster 2009 – 1:39:15 (7:35 Minute Miles)
  • Monster 2013 – 1:38:40 (7:32 Minute Miles) – PR
  • Walt Disney World Half Marathon 2014 – 1:58:04 (9:00 Minute Miles)
  • Stillwater Half Marathon 2015 – 1:56:26 (8:54 Minute Miles)
  • Goldy’s Run 10 Mile 2016 – 1:25:27 (8:32 Minute Miles)
  • Lake Minnetonka Half Marathon 2016 – 1:54:33 (8:45 Minute Miles)
 

DK Avatar
DK on Twitter DK on Facebook DK on Instagram Email DK 7 Minute Miles RSS Feed
612.224.5422
Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2017 Mileage: 111.7

Search 7 Minute Miles