7 Minute Miles

When Last I Spoke to Carol

Posted Saturday, November 26th, 2011 04:31 pm GMT -5 in Music, Quotes

I’ve hammered a smile across this pasty face of mine since the day I was born in 1975.

Originally published by DK on November 26, 2011 at 4:31 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 911.5

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