7 Minute Miles

Wait, how many years ago?

Posted Tuesday, May 15th, 2012 03:44 pm GMT -6 in Family, Travel

Lake Superior Trip ’84, The Kingsburys and the Smiths, Grand Marais, Minnesota

Originally published by DK on May 15, 2012 at 3:44 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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