7 Minute Miles

This One’s From the Heart

Posted Sunday, July 1st, 2012 10:50 pm GMT -6 in Music, Quotes

I should go out and honk the horn, it’s Independence Day. But instead I just pour myself a drink…

Originally published by DK on July 1, 2012 at 10:50 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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